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Too many older people from ethnic minority backgrounds feel they have no one to turn to for support.


Sahara is a community initiative based in Medway, Kent UK. We are dedicated to helping South Asian people make the most of later life. We provide free social activities, health workshops, meal deliveries, information and more.


Table of seniors smiling

Social Events

Social meet ups with a cup of cha, food, activities and talks in Medway, Kent.

Senior lady talking to doctor with mask and gloves on

Health & Wellbeing

Talks and workshops on topics relating to health and wellbeing.

Punjabi food

Roti Rangers

Meal deliveries to your door - a service for those who struggle to cook at home.

Senior with stroller  and man walking

Walk & Talk

Monthly social walks in scenic and accessible locations around Medway!

Older Punjabi lady raising her arms in exercise


Free chair-based exercise classes for older adults with limited mobility.

Senior South Asian man on the phone


Contact us for information on things like benefits, care, adaptations and more.


We would like to thank the volunteers and community partners that work with us to make a difference to the lives of older people!


If you would like to work with us, please get in touch.

Age UK Medway
Lena and Fitter
Kent and Medway Prehab
Kent and Medway Safeguarding Adults Board
Sat Singh
Guru Ram Das Project
Medway Voluntary Action
Medway Puzzles
Calm Spirit
Medway Sport
Medway Council
Midkent college
Rethink Mental Illness
Medway Can
Bright Shadow
Medway Foodbank
Medway Food Partnership
Arthritis Action
the hygiene bank
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