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A Sahara volunteer with a senior South Asian Sikh Punjabi man_edited.jpg


Matching an older person with a friendly volunteer for a regular chat.

Older South Asian men sitting around table talking

Gal Baat

Monthly social meet ups with a cup of cha, food, activities and talks in Medway, Kent.

Punjabi food

Roti Rangers

Meal deliveries to your door - a service for those who struggle to cook at home.

Seniors walking

Walk & Talk

Monthly social walks in scenic and accessible locations around Medway!

South Asian seniors doing chair exercises

Stretch & Strengthen Exercise Course

A free 6-week exercise course starting in May in Medway. Book your place!

Senior South Asian man on the phone

Information & Advice

Contact us for information on things like benefits, care, adaptations and more.

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